My loves, what connection do you have with your breasts?

Are they a bothersome part of being a woman?

Are you always searching for the right clothes that will fit them, the right bra that feels comfortable enough, the right swimsuit that will support and cover enough?

Do they carry pain and hurt from being touched in ways they didn’t like?

Maybe you’re a woman or womxn who wishes they didn’t have breasts at all.

Or are your breasts a source of power for you? A source of enjoyment?

Do you like dressing them up and taking them out? :)

Read More

There are seven types of rest our body needs - do you know what they are and why they’re important?

Read More

Let’s discuss wanting to be fully seen, what that really entails and how we can strive to make this goal a reality for ourselves in 2023.

Read More

Self-trust is built like trust in any other relationship - in small deposits over time. You erode your self-trust every time you abandon yourself, don't follow through on what you say you'll do, or don't take care of yourself in the way you know you need to.

Read More

Yes, walking the path requires more of us, but guess what - your container becomes bigger. Your intuition is right - you probably can’t hold more in your current state. But you can gently allow your soma and system to relax and expand so that “more” doesn’t feel heavier or more overwhelming because you actually have more capacity.

Read More

Yes this is a Harrison Ford reference… but the step of faith is how you can find your purpose!

Read More

You can’t think your way out of your problems… a top-down approach doesn’t work on it’s own, but this is how you can turn things around and try something new. Don’t be scared!

Read More

Have you heard of or tried the Non-Linear Movement Method? It is a really interesting way to enhance your feminine embodiment journey and fall further in tune with your body.

Read More