Reclaiming the Dark Goddess

Step into the mystical realms of the "Reclaiming the Dark Goddess" podcast as we explore practical ways to harness the transformative power of the Dark Goddess archetype. From the fierce liberation of Kali to the wisdom in shadows personified by Hecate, and the untamed sovereignty embodied by Lilith, each aspect reveals a pathway to profound healing, spiritual growth, and reclaiming our authentic selves.

In this episode, we delve into rituals, meditations, and actionable insights that illuminate how connecting with the Dark Goddess archetype can empower us to embrace our shadows and embark on a journey of transformation. Discover practical tips for integrating her wisdom into daily life, cultivating resilience, and navigating challenges with grace and strength.

Join us as we journey through myth, spirituality, and personal insight, rediscovering the profound wisdom and empowerment found in embracing these oft-misunderstood facets of the divine feminine. Whether you're drawn to her as a symbol of empowerment, wisdom, or renewal, this exploration invites you to reclaim the Dark Goddess within and honor her sacred presence in your spiritual journey.

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What Tiredness & Exhaustion Means in Your Embodiment Practice

In this episode, I dive into a topic that's been feeling incredibly present for me lately and one that I often see in my clients: the overwhelming sense of exhaustion that can arise during an embodiment or somatic practice.

Join me as I explore two key reasons why you might encounter this exhaustion and how to approach it with compassion and curiosity. We'll discuss:

  • The pervasive issue of depletion and burnout in our culture and how it impacts our personal growth journeys.

  • The importance of rest and nourishment as fundamental components of any spiritual or personal development practice.

  • How our nervous systems create resistance to protect us and why we might feel tired when confronting deeper, shadowy aspects of ourselves.

  • Practical insights on staying with and moving through the exhaustion to uncover deeper layers of wisdom within.

If you're finding yourself constantly tired, burnt out, or struggling to connect with your embodiment practice, this episode is for you. Learn how to honor your body's needs, navigate the depths of your fatigue, and create a more rooted, nourishing foundation for your life.

I also share a bit about my recent personal journey through illness and recovery, and how it's reinforced the vital need for true rest and nourishment.

Tune in and let's explore together how to embrace and move through these challenging but essential aspects of our embodiment journey.

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Why Would Anyone Want To Be Embodied? 5 Reasons

If you've ever wondered if your fear is your intuition telling you that something is not right for you .... OR if it's actually holding you back from expanding past an edge into your greatest potential ... this episode is for you! 

How do we know whether to listen to a fear or push past it? I'm sharing some embodied tips & actionable steps to take if you find yourself in this situation. 

Grab a cup of tea and let's dive in!

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Should you push past your fears?

If you've ever wondered if your fear is your intuition telling you that something is not right for you .... OR if it's actually holding you back from expanding past an edge into your greatest potential ... this episode is for you! 

How do we know whether to listen to a fear or push past it? I'm sharing some embodied tips & actionable steps to take if you find yourself in this situation. 

Grab a cup of tea and let's dive in!

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How to Enjoy the F*ck out of the Cosmic Orgasm of Reality

Join me in unraveling the mysteries of the universe, and unlocking the hidden depths of the human experience through embodiment! We journey from confronting the chaos of the unknown to embracing sensitivity and pleasure, as well as some practical tips that can revolutionize your life.

Embodiment is more than just a personal growth practice; it's a radical act of evolutionary consciousness. Discover how your inner work ripples out to shape the collective, and learn to expand your capacity to enjoy the cosmic ecstasy of existence.

Embark on a soulful journey that transcends the ordinary and awakens the extraordinary within you.

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Cyclical Living in the Real world

Do you want to align your schedule with your menstrual cycle but it seems impossible given all the demands of modern life? In this episode, we dive into the challenges of cyclical living while juggling responsibilities and societal expectations. If you want to know more about the concept of cyclic living and how to practically implement it in the real world, this episode is for you.

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Emotional Alchemy - Processing Emotions You Struggle to Access

When we're disembodied, we're not inhabiting our whole selves. We're cut off from a whole lot of sensation and experience that makes up part of us. So many of us are cut off from this resource of our bodies' experience. But what does it mean to be an embodied woman? What does that look like and what even does embodiment mean? In this episode I'll share with you what it means to be an embodied woman.

 

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Eros Embodiment with Viktoria FiLov & Michelle Lynn

Join me for a special interview with my dear friend Viktoria FiLov (@viktoriafilov on IG) on the topic of Eros and Embodiment. 

This is an older conversation that we recorded when I was promoting a group program called Wild Mystic Feminine where we did a deep dive on 5 feminine archetypes. You can join the waitlist to be the first to hear when it runs again here.

I'm currently enrolling participants in my new online women's group, Wild Sacraments.  

If you want to get out of your head and into your body, plus receive support for your most powerful creative genius to unfold this year, AND feel more connected to yourself and a community of likeminded women, come join us!

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How to expand your capacity & havingness level

If we want to bring something truly powerful into the world with our lives, our work, or our art, we need to actually have the capacity to hold all of the success and goodness we desire. Those are big energies that can easily blow out our nervous systems if we don't know how to calibrate to a higher level of havingness. I'm sharing some tips in today's episode for how to practically do this expansion piece. Enjoy!

WILD SACRAMENTS

I'm currently enrolling participants in my new online women's group, Wild Sacraments.  

If you want to get out of your head and into your body, plus receive support for your most powerful creative genius to unfold this year, AND feel more connected to yourself and a community of likeminded women, come join us!

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Setting in right relationship with the masculine for women with Kapil Gupta

At some point on the journey with feminine embodiment, most women realize they ALSO need to get into a healthier relationship with the masculine - both within and outside themselves. Join us for this special interview with my dear friend and transformational leader Kapil Gupta on...

  • What it means to embody the masculine

  • Challenges faced by both women and men on the journey of healing the relationship with the masculine

  • How we can develop masculine capacity as women on the path of embodiment. 

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What is Feminine Magnetism?

 Probably the most common question people ask when they first discover my work is - what is feminine magnetism? The very short answer: Magnetism is being able to draw your desires towards you like a magnet. Now you might be thinking that sounds great, but how exactly do you do that? And what is it really? 

Well, grab a cup of tea and settle in because in this episode, I'm going to break it down for you!

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F*ck Resolutions & Intention Setting - Here's What To Do Instead

 Probably the most common question people ask when they first discover my work is - what is feminine magnetism? The very short answer: Magnetism is being able to draw your desires towards you like a magnet. Now you might be thinking that sounds great, but how exactly do you do that? And what is it really? 

Well, grab a cup of tea and settle in because in this episode, I'm going to break it down for you!

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Turning Towards the Mystery

One of the biggest problems with mainstream paradigms is that they prioritize certainty and the known (aka, the dogma of materialism). Join me in this episode to  open yourself to the vast feminine realm of the mysterious and unseen. We explore the richness and complexity that lies beyond the material. Where you can access profound self-knowledge and experience a world more wild, wonderful, and beautiful than you ever imagined.

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8 Tips for Embodied Parenting

It's never too late to start relating to our children in a more embodied way. I am not a perfect parent. I still struggle from time to time myself. I'm someone walking this path alongside you. I'm learning and growing as I go. I often say my children are my greatest teachers. I'm just like you. But as a teacher of embodiment, I have some tips that are so helpful to support your parenting. 

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