Exploring the five feminine archetypes is an amazing way to become embodied - this blog post breaks them down to help you understand who they are and how they fit into your life.
Read More
Unfortunately, a huge fear of the feminine still exists deep in the collective consciousness. It is a fear that runs SO deep, it has long-since turned women against our own bodies and erotic intelligence.
Read More
The heart has the largest electromagnetic field of any organ. Much larger than the brain, even. It can be measured up to 6 ft away from the body. And when we are near other people, our hearts come into coherence with each other, which also creates other coherent rhythms in our bodies: brainwave and breathing patterns, and even more subtle collective rhythms that bring us into resonance with everyone and everything around us.
Read More
It’s a shitstorm out there. I’m not going to try to offer a way to make sense of what’s happening in the world. I can’t tell you how to understand it, who to listen to, or what relief orgs need money most. What I can offer is an embodied perspective on how to stay grounded and feel more empowered in the midst of events that are beyond your control.
Read More
During the Holiday season, everything is heightened - every emotion seems heavier, and a little harder to carry. At least, the negative ones do. Is it any surprise that these months can end up feeling so draining, so exhausting?
For those of us who are still practising living in an embodied way, it can be difficult to carry such emotions and feel everything so deeply. But you are not alone and most importantly, you don’t have to move through the holiday season just getting by.
Becoming more embodied doesn’t promise you an easy life. It doesn’t mean you’ll reach a state of ongoing happiness and fulfillment. In fact, when you embark on this path - especially in the early days - you might discover that inhabiting your body more fully can feel unpredictable, or even downright scary at times. So why would anyone want to do it!?
Read More
I’m about to share some things about freedom and “free will” that might be confronting and uncomfortable. But I’m guessing you’re not following my work because I make you comfy! You’re following me because I disrupt the usual thought forms in a way that feels like remembering. Because I say things that echo in your soul with the ring of deep truth.
So let me ask you: Are you free? Do you have free will?
Read More
I’m about to share some things about freedom and “free will” that might be confronting and uncomfortable. But I’m guessing you’re not following my work because I make you comfy! You’re following me because I disrupt the usual thought forms in a way that feels like remembering. Because I say things that echo in your soul with the ring of deep truth.
So let me ask you: Are you free? Do you have free will?
Read More